20 April 2012

Friday Best


Today's smoothie was the best yet.
Even Keith had some.
Now that's news.


Experimental Smoothie IV

3 cups spinach
1/2 English Cucumber
6-8 capped fresh strawberries
1/2 green anjou pear
zest of 1/2 lemon




 Also,
2 heaping tablespoons plain greek yogurt
1 cup vanilla soy milk
1 cup frozen mixed berries
1 frozen banana




Blend well.
And calm the cat, who doesn't like blenders.





Aw, Tonto.




A family affair . . .
















Can you see all those flecks of color?
Good stuff.




I pulled him away from working on his motorcycle.
And no, I don't know what's on his thumb in this photo.



Messy morning hair.
A trip to the mountains this afternoon.
A clean beginning.

A good day, friends.
A good day.



6 comments:

  1. what a lovely post :) x

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  2. That sounds yummy. I think I need to try this one.

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  3. mmmmm. this sounds good!!!!
    loving your smoothie posts.
    take care Jess xo

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  4. I think you've started something, here. You'll have the whole blogosphere on a smoothie kick.

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  5. yum! i too am working on smoothies for every morning. i get my daily serving of spinach this way, lol.

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  6. I'm still stunned at the amount of feedback on smoothies! And how many people are doing it, have been doing it, etc. I wish I'd started sooner. And I *really* am looking forward to getting out to the farmer's market for fresh produce to make these. :)

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